Skincare during menopause: a routine for morning and evening

If familiar care is suddenly no longer enough, your routine can change too. A simple plan for more moisture and a pleasant skin feel.

Skincare during menopause: a routine for morning and evening

Skincare during menopause: a routine for morning and evening

The cream is the same, but the feeling on the skin is no longer: During menopause, skin can become drier and more sensitive. This is not a reason to replace your entire bathroom cabinet. First, look at which moment became unpleasant – the washing, the hours afterwards or the care in the evening.

Morning: Moisture and protection

  1. Gently refresh: If the skin is dry and nothing needs to be washed off, try lukewarm water. Avoid hot water and vigorous rubbing.
  2. Serum, then cream as needed: The Mixsoon Glacier Water Hyaluronic Acid Serum can be used as a light layer of moisture under the cream. For a creamy care feeling, use the Pyunkang Yul Moisture Cream . If cream alone is enough for you, the serum can stay in the cupboard.
  3. Sun protection: Purito Daily Soft Touch Sunscreen SPF 50+ PA++++ supplements the routine with SPF 50+ and UVA protection. Apply sunscreen generously as the final step. Renew outside approximately every two hours and after sweating, swimming or drying off. Shade and clothing are part of it.

In the evening: cleanse and treat dry areas

Remove sunscreen and make-up with a mild product such as the ETUDE Soon Jung pH 5.5 Foam Cleanser . Gently pat your face and apply cream. If your previous routine is no longer enough until the evening, you can get to know the Pyunkang Yul Nutrition Cream . Shea butter, macadamia oil and beeswax match its rich nourishing character. This formula is not vegan.

You don’t have to buy an additional night cream if your day cream already works well. Pyunkang Yul Moisture and Nutrition Cream in comparison will help you choose between two different formulas. Start with one of these and add a little more to dry cheeks if needed.

More active ingredients are an option, not a requirement

If you would like to take another step later, the Purito Wonder Releaf Centella Serum Unscented is an option with humectants and peptides. It comes before the cream. First test a new serum on a small area and introduce it individually. Retinoids are not necessary for this basic routine. If my skin is irritated, I would initially stick with cleansing, cream and sun protection.

This routine does not compensate for hormone deficiencies. If itching, inflammation or noticeable skin changes persist, it is advisable to seek medical advice. You can read why the feeling of your skin can change in our more detailed article on skincare during menopause . More about long-term care without the promise of rejuvenation can be found in the article about Collagen Banking .

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