Sometimes just washing feels uncomfortable. If your skin quickly becomes red, it’s worth keeping your routine clear. However, rosacea is more than just sensitive skin: If redness recurs, burns or is accompanied by nodules, have it checked by a dermatologist. The following steps can accompany treatment, but do not replace it.

In the morning: familiar care and UV protection

1. Gently clean: Use a mild, well-tolerated cleanser and the fingertips, without brushing or rubbing. The ETUDE Soon Jung pH 5.5 Foam Cleanser is a fragrance-free option to try out carefully. Rinse lukewarm.
2. Apply cream: Wait until the skin is dry, otherwise application will sting. The ETUDE Soon Jung 2x Barrier Intensive Cream contains panthenol and madecassoside, without listed perfume or essential oils. Start with a thin layer.
3. Sun protection: Daily UV protection is included. Purito Daily Soft Touch Sunscreen SPF 50+ PA++++ does not contain any listed fragrances. Test it on a small area first. Even a fragrance-free formula can irritate individuals. Apply sunscreen generously as the final step. Renew outside approximately every two hours and after sweating, swimming or drying off. Shade and clothing are part of it.

In the evening: just a few steps are enough

Carefully remove sunscreen and make-up and then apply cream. If you already have a suitable cream, you don’t have to replace it. Another option for dry skin is the Purito Wonder Releaf Centella Cream Unscented with Squalane and Ceramide NP. It is a cosmetic moisturizer, not a rosacea treatment.

A toner, exfoliation or additional vitamin C serum is not necessary to get started with this. Use medically prescribed preparations as discussed with your practice. An appropriate drug strength cannot be derived from a routine cosmetic plan.

You can find a manageable selection of Centella, panthenol and barrier skincare products at Relieve redness and irritation .

How to find your compatible rhythm

Only change one product at a time. Leave out anything that burns persistently and keep care particularly simple during an attack. Fragrance-free does not automatically mean that it is compatible with all skin types. If you have eye problems, rosacea should also be checked by a doctor.

For further reading, we explain what tension and burning can reveal about your skin barrier . Are you looking for a suitable texture within this gentle base? You can ask your routine question personally via Ask Thu . Medical complaints still belong in the dermatologist’s office.